Note
hay fever 花粉症;
runny nose 鼻水;
itchy eye 目がかゆい；
sneeze くしゃみ;
eye drop 点眼薬;

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Spring is a beautiful season, but for some people, it can be a time of suffering from hay fever. Hay fever is an allergy caused by pollen from flowers, trees, and grasses. It can cause symptoms like runny nose, itchy eyes, sneezing, and headaches. But don’t worry, there are ways to protect yourself from hay fever and enjoy the spring season.

1) Avoid outdoor activities during peak pollen times.
2) Keep windows and doors closed.
3) Wear a mask when you go outside.
4) Take a shower after spending time outdoors.
5) Use eye drops to relieve itchy eyes.

By following these simple tips, you can protect yourself from hay fever and enjoy the spring season. Don’t let hay fever ruin your time in the sun, take action and enjoy all the beautiful sights and sounds that spring has to offer!
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Notes
acute (角の)鋭い、重大な、深刻な;
crippling (機能を失わせるほどの)大きな損害を与える;
neurologist 神経学;
toll 〈晩鐘・弔いの鐘などを〉ゆるやかにつく，鳴らす;
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Strokes kill six million annually and leave millions more disabled. This problem is particularly acute in sub-Saharan Africa, which suffers from a crippling lack of trained neurologists who can diagnose strokes. Although communicable diseases like HIV, malaria, and Ebola command the attention of the media and aid organizations, stroke in Africa is a growing and neglected crisis that, if unchecked, will have a greater toll.
In Zambia, there are two neurologists in a country of 18 million. One of them, Harvard-trained Omar Siddiqi, has launched a pilot program for Zambian doctors to become neurologists. Journalist Oliver Staley reports on efforts to seed Zambia with doctors trained to diagnose and treat stroke, and who then can train the next generation neurologists themselves. (by Oliver Staley)
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